
Why test for mold on a food allergy and sensitivity test?
Mold toxicity is illness caused by exposure to mold spores and mold biotoxins. As the word implies, biotoxins are toxic substances made by biological organisms, like molds or bacteria. Mold

Mold toxicity is illness caused by exposure to mold spores and mold biotoxins. As the word implies, biotoxins are toxic substances made by biological organisms, like molds or bacteria. Mold

Knowing the difference between a “Food Allergy” and “Food Sensitivity” can be confusing. So often we only think of the top 7 Food Allergens (Dairy, Peanuts, Tree nuts, Wheat, Eggs,

There are many different food allergy and sensitivity tests on the market. Finding one that not only fits your budget but also provides adequate information is key. There are blood spot

Have you ever wondered why you have an allergic reaction to something that you never eat? It’s an interesting fact that environmental allergies may trigger food allergies. For example: You had

Sometimes removing foods in the same family as those you are allergic to can further reduce inflammatory load on the body. Foods that are related can have similar protein structure

Zonulin is a protein molecule involved in the regulation of intercellular tight junctions between epithelial cells in the intestinal wall. When it binds to specific receptors on the cell surface,

If you know your food allergies and sensitivities, how do you easily remove those foods, which can be easier said than done? It’s often not as simple as removing the

So, you need to remove gluten & dairy? Just a few more things as you are getting prepared to be insanely successful with your Elimination Diet. It may be extremely

The question comes up frequently, “How can I have a sensitivity to gluten but not wheat”? Let’s explain here. Whole wheat contains not only gluten, but other proteins as well. It’s

Whether you love it or hate it, it’s something we have to do on a weekly basis. Here are a few tips to help you zip through the store and

Thanksgiving is a good time to offer thanks and gratitude. It’s also a good time to create memories that will last a lifetime. Here are some ideas to help create healthy traditions

Holiday stress can affect anyone, even children. There are a lot of expectations around the holidays. Many people associate the holidays with social gatherings, rituals, and happy memories. These expectations

How do you know when to test? We talk about testing annually, but the first step is to determine when it’s helpful to test in the first place. If you or

Are You Struggling with Your Weight? Food Sensitivities Just Might be the Culprit… While it is generally postulated that calories inminus calories burned should determine weight, this overly simple equation

Headache disorders can be painful and disabling. Repeated headache attacks can cause substantial personal suffering and impair quality of life, with a constant fear of having “the next one”. There

An estimated 26% of Americans ages 18 and older — about 1 in 4 adults — suffers from a diagnosable mental health disorder (depression, anxiety, bipolar, schizophrenia, others) in any

Approximately 15-20% of adults have a food intolerances or sensitivity. These patients report a wide range of symptoms, including gastrointestinal distress including abdominal pain, gas/belching/burping, IBS, Crohn’s, ulcerative colitis, peptic

Approximately 15-20% of adults have a food intolerances or sensitivity. These patients report a wide range of symptoms, including gastrointestinal distress, abdominal pain, gas/belching/burping, IBDs (like IBS, Crohn’s, ulcerative colitis),