Food Allergies and Sensitivities: A Link to Mental Health Issues

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An estimated 26% of Americans ages 18 and older — about 1 in 4 adults — suffers from a diagnosable mental health disorder (depression, anxiety, bipolar, schizophrenia, others) in any given year. Recent meta-analyses have confirmed that these mental health issues are associated with increased levels of both peripheral inflammatory markers and systemic inflammation and with increasing IgG levels in relation to foods. Mental health issues have always been one of the most challenging conditions to treat. Research has indicated that mental health issues – from generalized anxiety, mild-severe depression, schizophrenia, bipolar, ADHD, autism spectrum disorder and substance abuse issues may actually be linked to GUT related food sensitivities/intolerances.

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