Candida is a type of yeast that normally lives in small amounts in places like your mouth, gut or skin without causing any problems. However, when the environment is right, the yeast can multiply and grow out of control causing candidiasis. It is important to test for candida alongside various foods, because if your immune system is reacting to candida the lining of the gut will be worn down. This particularly effects the first line defense, or our immune system. Yeast or candida decreases our immune lining in the gut, which will increase the potential for the immune system to become confused and attack foods, creating allergies and sensitivities.
